kangsub song 35:08 row
8,123
Meters
35:08.1
Time
2:09.7
Pace
496
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 139 |
September 04, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.1 | 8,123 | 2:09.7 | 160 | 847 | 496 | 21 | 141 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 131 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 137 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 144 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 149 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 | 165 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 142 |
| 35:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 7 | 142 |
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Workout Graph
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