kangsub song 5:05 row
1,177
Meters
5:05.2
Time
2:09.6
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
September 13, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,177 | 2:09.6 | 161 | 852 | 71 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 5:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |