kangsub song 5:06 row
1,156
Meters
5:06.5
Time
2:12.5
Pace
68
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
September 16, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,156 | 2:12.5 | 150 | 817 | 68 | 24 | 149 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 | 149 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 | 149 |
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Workout Graph
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