kangsub song 22:35 row
5,516
Meters
22:35.2
Time
2:02.8
Pace
356
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 155 |
September 18, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.2 | 5,516 | 2:02.8 | 189 | 949 | 356 | 24 | 151 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 | 144 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 150 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 157 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 161 |
| 22:35.0 | 587 | 2:12.0 | 152 | 823 | 35 | 23 | 146 |
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Workout Graph
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