kangsub song 1:31:58 row
22,018
Meters
1:31:58.6
Time
2:05.3
Pace
1388
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
September 20, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:58.6 | 22,018 | 2:05.3 | 178 | 905 | 1388 | 23 | 143 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 22 | 130 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 22 | 136 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 23 | 140 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 24 | 144 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 24 | 146 |
| 1:00:00.0 | 2,417 | 2:04.1 | 183 | 918 | 153 | 24 | 149 |
| 1:10:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 24 | 148 |
| 1:20:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 25 | 152 |
| 1:30:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 26 | 147 |
| 1:31:58.6 | 436 | 2:16.0 | 139 | 789 | 26 | 23 | 141 |