kangsub song 41:36 row
10,017
Meters
41:36.4
Time
2:04.6
Pace
635
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 150 |
September 23, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.4 | 10,017 | 2:04.6 | 181 | 915 | 635 | 23 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 132 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 | 137 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 139 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 133 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 | 153 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 | 158 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 146 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 151 |
| 41:36.0 | 384 | 2:05.0 | 179 | 900 | 24 | 24 | 152 |
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Workout Graph
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