kangsub song 10000m row
10,000
Meters
39:08.3
Time
1:57.4
Pace
680
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 1098 |
| Drag Factor | 151 |
September 25, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:08.3 | 10,000 | 1:57.4 | 216 | 1044 | 680 | 28 | 166 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 137 | 27 | 160 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 138 | 28 | 166 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1058 | 137 | 28 | 171 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 29 | 170 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 28 | 167 |
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Workout Graph
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