kangsub song 5:06 row
1,122
Meters
5:06.3
Time
2:16.4
Pace
65
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
September 25, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,122 | 2:16.4 | 138 | 773 | 65 | 23 | 145 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 145 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 146 |