kangsub song 0:23 row
59
Meters
0:23.2
Time
3:16.6
Pace
3
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
September 30, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.2 | 59 | 3:16.6 | 46 | 458 | 3 | 17 | 86 |
| 0:23.2 | 60 | 3:13.3 | 48 | 466 | 3 | 17 | 86 |