kangsub song 1:03:29 row
15,019
Meters
1:03:29.7
Time
2:06.8
Pace
937
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1681 |
| Drag Factor | 117 |
October 04, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.7 | 15,019 | 2:06.8 | 172 | 890 | 25 | 141 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 123 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 131 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 139 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 140 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 142 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 146 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | 136 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 145 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 149 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 150 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 150 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 149 |
| 1:03:29.0 | 771 | 2:15.5 | 141 | 783 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
리커버리 & 자세 교정