kangsub song 5:06 row
1,038
Meters
5:06.3
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 05, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,038 | 2:27.5 | 109 | 675 | 56 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 |