kangsub song 42:37 row
10,021
Meters
42:37.2
Time
2:07.5
Pace
622
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 07, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.2 | 10,021 | 2:07.5 | 168 | 879 | 622 | 26 | 136 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 124 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 128 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 135 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 | 140 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 139 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 | 146 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 | 136 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 138 |
| 42:37.2 | 612 | 2:08.4 | 165 | 868 | 37 | 26 | 142 |