kangsub song 1:00:00 row
14,728
Meters
1:00:00.0
Time
2:02.2
Pace
959
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Drag Factor | 164 |
October 13, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,728 | 2:02.2 | 192 | 959 | 959 | 26 | 156 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 146 | 24 | 139 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 158 | 26 | 154 |
| 30:00.0 | 2,471 | 2:01.4 | 196 | 973 | 162 | 27 | 156 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 982 | 163 | 27 | 162 |
| 50:00.0 | 2,495 | 2:00.2 | 201 | 992 | 165 | 28 | 163 |
| 1:00:00.0 | 2,492 | 2:00.3 | 201 | 990 | 165 | 29 | 164 |