kangsub song 6:06 row
1,357
Meters
6:06.8
Time
2:15.1
Pace
80
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
October 13, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.8 | 1,357 | 2:15.1 | 142 | 787 | 80 | 24 | 142 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 141 |
| 6:06.8 | 251 | 2:13.0 | 149 | 811 | 15 | 24 | 143 |
cool down