kangsub song 5:07 row
1,143
Meters
5:07.1
Time
2:14.3
Pace
67
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 144 |
October 28, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,143 | 2:14.3 | 144 | 796 | 67 | 24 | 144 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 144 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 10 | 144 |
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Workout Graph
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