kangsub song 10:07 row
2,376
Meters
10:07.7
Time
2:07.8
Pace
147
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 175 |
October 30, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,376 | 2:07.8 | 167 | 875 | 147 | 24 | 136 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 130 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 | 140 |
| 10:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 | 139 |
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