kangsub song 5:07 row
1,164
Meters
5:07.3
Time
2:12.0
Pace
70
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 146 |
November 06, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,164 | 2:12.0 | 152 | 823 | 70 | 24 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 | 139 |
| 5:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 8 | 140 |
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Workout Graph
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