kangsub song 10000m row
10,000
Meters
40:43.6
Time
2:02.1
Pace
649
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 146 |
November 11, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.6 | 10,000 | 2:02.1 | 192 | 960 | 649 | 26 | 154 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 126 | 26 | 142 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 130 | 27 | 153 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 977 | 131 | 27 | 157 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 131 | 26 | 157 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 981 | 131 | 27 | 161 |
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Workout Graph
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