kangsub song 5:07 row
1,163
Meters
5:07.6
Time
2:12.2
Pace
70
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 149 |
November 11, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,163 | 2:12.2 | 151 | 820 | 70 | 25 | 144 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 145 |
| 5:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.