kangsub song 10000m row
10,000
Meters
41:50.8
Time
2:05.5
Pace
638
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
November 20, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.8 | 10,000 | 2:05.5 | 177 | 908 | 638 | 25 | 147 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 122 | 24 | 133 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 124 | 24 | 138 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 127 | 26 | 148 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 130 | 26 | 155 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 28 | 161 |