kangsub song 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 141 |
February 14, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 403 | 25 | 127 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 24 | 115 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 25 | 122 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 25 | 131 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 25 | 133 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 26 | 135 |
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Workout Graph
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