kangsub song 5000m row
5,000
Meters
20:12.7
Time
2:01.2
Pace
327
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 134 |
February 21, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 5,000 | 2:01.2 | 196 | 975 | 327 | 26 | 161 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 26 | 154 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 65 | 26 | 160 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 66 | 26 | 162 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 66 | 26 | 165 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 66 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.