kangsub song 15:07 row
3,326
Meters
15:07.1
Time
2:16.3
Pace
194
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 124 |
January 26, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,326 | 2:16.3 | 138 | 775 | 194 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 15:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 10 |
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Workout Graph
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