kangsub song 30:11 row
6,511
Meters
30:11.5
Time
2:19.1
Pace
375
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 86 |
June 01, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.5 | 6,511 | 2:19.1 | 130 | 747 | 375 | 21 | 130 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 109 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 118 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 130 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 137 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 138 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 | 140 |
| 30:11.5 | 40 | 2:23.7 | 118 | 705 | 2 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.