kangsub song 10000m row
10,000
Meters
45:52.4
Time
2:17.6
Pace
582
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 86 |
June 08, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.4 | 10,000 | 2:17.6 | 134 | 762 | 582 | 22 | 131 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 697 | 112 | 22 | 117 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 756 | 116 | 22 | 125 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 764 | 116 | 22 | 133 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 791 | 118 | 22 | 137 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 120 | 23 | 144 |
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Workout Graph
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