kangsub song 15000m row
15,000
Meters
1:02:53.6
Time
2:05.7
Pace
946
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1560 |
| Drag Factor | 85 |
June 17, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:53.6 | 15,000 | 2:05.7 | 176 | 905 | 946 | 24 | 167 |
| 12:43.8 | 3,000 | 2:07.3 | 170 | 883 | 187 | 23 | 156 |
| 12:32.3 | 6,000 | 2:05.3 | 178 | 911 | 190 | 24 | 165 |
| 12:27.3 | 9,000 | 2:04.5 | 181 | 923 | 191 | 25 | 170 |
| 12:37.9 | 12,000 | 2:06.3 | 174 | 897 | 188 | 25 | 170 |
| 12:32.4 | 15,000 | 2:05.4 | 177 | 910 | 190 | 27 | 176 |
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Workout Graph
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