kangsub song 31:29 row
7,591
Meters
31:29.5
Time
2:04.4
Pace
485
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 110 |
October 05, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.5 | 7,591 | 2:04.4 | 182 | 924 | 485 | 25 | 157 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 125 | 24 | 147 |
| 16:39.3 | 2,000 | 2:02.7 | 189 | 950 | 129 | 25 | 161 |
| 24:49.7 | 2,000 | 2:02.6 | 190 | 953 | 129 | 26 | 162 |
| 31:21.3 | 1,591 | 2:03.0 | 188 | 946 | 102 | 26 | 160 |
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Workout Graph
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