kangsub song 10:07 row
2,256
Meters
10:07.4
Time
2:14.6
Pace
133
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 111 |
October 10, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,256 | 2:14.6 | 143 | 793 | 23 | 146 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 146 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 146 |
| 10:07.4 | 24 | 2:34.1 | 96 | 628 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.