kangsub song 35:05 row
8,084
Meters
35:05.5
Time
2:10.2
Pace
492
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 124 |
October 19, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.5 | 8,084 | 2:10.2 | 158 | 845 | 492 | 23 | 131 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 124 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 128 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 133 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 71 | 25 | 135 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 136 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 | 148 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 124 |
| 35:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 124 |
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Workout Graph
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