kangsub song 5:06 row
1,121
Meters
5:06.5
Time
2:16.7
Pace
65
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 123 |
October 26, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,121 | 2:16.7 | 137 | 771 | 65 | 23 | 145 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 147 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.