kangsub song 10:07 row
2,234
Meters
10:07.9
Time
2:16.0
Pace
130
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 125 |
November 05, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,234 | 2:16.0 | 139 | 778 | 130 | 22 | 126 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 126 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | 126 |
| 10:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 | 126 |
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Workout Graph
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