kangsub song 5:06 row
1,101
Meters
5:06.4
Time
2:19.1
Pace
63
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 123 |
November 10, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,101 | 2:19.1 | 130 | 747 | 63 | 22 | 140 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 | 140 |
| 5:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 | 141 |
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Workout Graph
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