kangsub song 10:08 row
2,225
Meters
10:08.9
Time
2:16.8
Pace
129
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 122 |
November 11, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,225 | 2:16.8 | 137 | 770 | 129 | 24 | 152 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 | 151 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 | 155 |
| 10:08.9 | 29 | 2:33.4 | 97 | 633 | 1 | 14 | 151 |
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Workout Graph
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