kangsub song 10000m row
10,000
Meters
39:43.7
Time
1:59.1
Pace
667
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 134 |
December 02, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.7 | 10,000 | 1:59.1 | 207 | 1011 | 667 | 26 | 164 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 132 | 26 | 137 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 134 | 26 | 171 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 135 | 27 | 172 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 26 | 170 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.