kangsub song 10:06 row
2,248
Meters
10:06.6
Time
2:14.9
Pace
132
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 138 |
December 04, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,248 | 2:14.9 | 143 | 790 | 132 | 25 | 138 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | 138 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 139 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 138 |
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Workout Graph
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