kangsub song 10000m row
10,000
Meters
39:48.3
Time
1:59.4
Pace
667
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 136 |
December 07, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.3 | 10,000 | 1:59.4 | 206 | 1007 | 667 | 26 | 169 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 25 | 170 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 26 | 169 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 26 | 167 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 132 | 27 | 172 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 133 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.