kangsub song 10:07 row
2,294
Meters
10:07.4
Time
2:12.3
Pace
137
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 136 |
December 07, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,294 | 2:12.3 | 151 | 819 | 137 | 24 | 143 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 | 140 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 144 |
| 10:07.4 | 23 | 2:40.8 | 84 | 589 | 1 | 8 | 147 |
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Workout Graph
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