kangsub song 10:06 row
2,330
Meters
10:06.1
Time
2:10.0
Pace
141
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 136 |
December 09, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,330 | 2:10.0 | 159 | 847 | 141 | 25 | 145 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 147 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 145 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.