kangsub song 5:05 row
1,186
Meters
5:05.1
Time
2:08.6
Pace
73
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 136 |
December 11, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,186 | 2:08.6 | 164 | 866 | 73 | 24 | 138 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 | 138 |
| 5:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 138 |
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Workout Graph
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