kangsub song 5:05 row
1,120
Meters
5:05.7
Time
2:16.4
Pace
65
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 141 |
December 11, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,120 | 2:16.4 | 138 | 773 | 65 | 25 | 138 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 138 |
| 5:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 138 |
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Workout Graph
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