kangsub song 10:07 row
2,298
Meters
10:07.6
Time
2:12.2
Pace
137
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 135 |
December 21, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,298 | 2:12.2 | 151 | 821 | 137 | 24 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 139 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 140 |
| 10:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 | 140 |
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Workout Graph
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