kangsub song 10:10 row
2,324
Meters
10:10.0
Time
2:11.2
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 137 |
December 24, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,324 | 2:11.2 | 155 | 832 | 139 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 10:10.0 | 34 | 2:27.0 | 110 | 678 | 1 | 12 |
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Workout Graph
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