kangsub song 10:07 row
2,341
Meters
10:07.0
Time
2:09.6
Pace
142
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 140 |
December 28, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,341 | 2:09.6 | 161 | 852 | 142 | 24 | 145 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 141 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 | 147 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 | 147 |
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Workout Graph
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