kangsub song 1:00:00 row
14,973
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
December 30, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,973 | 2:00.2 | 201 | 993 | 26 | 161 |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 25 | 155 |
| 24:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 26 | 162 |
| 36:00.0 | 2,998 | 2:00.0 | 202 | 995 | 26 | 163 |
| 48:00.0 | 2,976 | 2:00.9 | 198 | 980 | 27 | 162 |
| 1:00:00.0 | 2,977 | 2:00.9 | 198 | 981 | 28 | 163 |