kangsub song 1:00:00 row
14,637
Meters
1:00:00.0
Time
2:02.9
Pace
945
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 142 |
January 01, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,637 | 2:02.9 | 188 | 947 | 945 | 24 | 150 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 185 | 23 | 138 |
| 24:00.0 | 2,916 | 2:03.4 | 186 | 940 | 188 | 24 | 148 |
| 36:00.0 | 2,919 | 2:03.3 | 187 | 942 | 188 | 25 | 152 |
| 48:00.0 | 2,938 | 2:02.5 | 190 | 954 | 190 | 25 | 156 |
| 1:00:00.0 | 2,967 | 2:01.3 | 196 | 974 | 194 | 27 | 160 |
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Workout Graph
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