kangsub song 10:05 row
2,308
Meters
10:05.8
Time
2:11.2
Pace
138
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 148 |
January 06, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,308 | 2:11.2 | 155 | 832 | 24 | 146 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 144 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 148 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 148 |
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Workout Graph
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