kangsub song 41:48 row
10,021
Meters
41:48.2
Time
2:05.1
Pace
632
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 141 |
January 11, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.2 | 10,021 | 2:05.1 | 179 | 914 | 632 | 23 | 154 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 | 159 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 | 158 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 | 155 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 | 160 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 149 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 25 | 155 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 145 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 | 160 |
| 41:48.2 | 449 | 2:00.4 | 200 | 988 | 29 | 26 | 152 |
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Workout Graph
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