kangsub song 10:06 row
2,370
Meters
10:06.4
Time
2:07.9
Pace
147
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 108 |
January 18, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,370 | 2:07.9 | 167 | 875 | 147 | 25 | 143 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 | 139 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 145 |
| 10:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 | 145 |
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Workout Graph
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