kangsub song 10:07 row
2,389
Meters
10:07.1
Time
2:07.0
Pace
149
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 113 |
February 08, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,389 | 2:07.0 | 171 | 887 | 149 | 27 | 150 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 150 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 | 151 |
| 10:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 | 151 |
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Workout Graph
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