kangsub song 5:06 row
1,169
Meters
5:06.4
Time
2:11.0
Pace
71
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 105 |
February 11, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,169 | 2:11.0 | 156 | 835 | 71 | 26 | 150 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 | 150 |
| 5:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 | 150 |
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Workout Graph
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